China Rose Radish

Higher Vitamin C & anthocyanins vs white radish; gentler heat profile

A vibrant detox booster with a smooth peppery kick. China Rose offers a balanced crunch with a refreshing, mildly sweet finish.

Key Compound

Anthocyanins + Glucosinolates

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Why China Rose Radish?

Fat Loss & DetoxBoosts metabolismSupports digestionHigh in Vitamin C

How to Consume

•The milder heat makes China Rose ideal for people new to radish microgreens
•Use raw as a garnish or salad base to preserve both flavour and sulforaphane
•The pink stems make it visually striking on plates — great for smoothie bowls

Key Bioactives

Glucoraphenin

Liver detox support via sulforaphane activation; milder flavour compared to purple varieties

Anthocyanins (cyanidin derivatives)

The pink-to-red pigmentation in China Rose stems directly signals higher anthocyanin content — potent antioxidants that reduce oxidative stress and support cardiovascular health

Phenolic compounds

Anti-inflammatory; shown in vitro to inhibit cancer cell proliferation

Sources & Studies

USDA FoodData Central — Radish microgreens
Tilahun et al. (2024), Foods — five cultivar comparison
Xiao et al. (2012) — USDA 25-variety study

Nutritional Profile

NutrientAmount/100g% DV

Calories	~25–32 kcal	—
Protein	~1.5–2.0 g	—
Carbohydrates	~3.5–4.5 g	—
Dietary Fiber	~1.5–2.0 g	—
Fat	~0.3 g	—

Values per 100g fresh weight (FW). % Daily Value based on 2,000 kcal diet. Tap a nutrient row to see sourcing notes.

Explore More

China Rose Radish

Why China Rose Radish?

How to Consume

Key Bioactives

Glucoraphenin

Anthocyanins (cyanidin derivatives)

Phenolic compounds

Sources & Studies

Nutritional Profile

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